20,000+ members train with us weekly to improve their strength and overall health. Our expert trainers have coached over 1 million sessions. Read some testimonials here. Would you like to experience the benefits of our unique training yourself? Book a FREE training session!

The world’s largest study ever in sports and exercise science has proven that fit20 members gain 30-50% strength in their first year of training, regardless of their age, gender, or fitness level. The benefits of strength training range from increased flexibility and bone density to blood sugar and blood pressure regulation.

fit20’s reputation is growing rapidly globally and within the UK. We are now in 10 countries and recently opened our first studio in Scotland. fit20 studios are opening in Birstall Leicestershire, Guildford, Halifax, Harrogate, Henley, Nantwich, Torbay, and East London early this year.